Lifestyle is Medicine: Foundations of Healthy Living
Learn how nutrition, activity, sleep & stress management work together to prevent chronic disease and build lasting healthy habits.
Discover daily habits that support a healthier life
Everyday choices shape long-term health, vitality, and well-being. Dr. Carl Bryce will examine how nutrition, physical activity, sleep, and stress management work together to help prevent chronic disease and support your overall quality of life. Join us to learn how to build these healthy habits into your daily life.
Date: Monday, July 13, 2026
Time: 6:30 p.m. - 7:45 p.m.
Location: Foothills Library - Roadrunner Room
Presenter: , M.D., Clinical Assistant Professor, Midwestern University Arizona College of Osteopathic Medicine
Registration: No registration or reservation required. For more information, please contact Lauren K. at 623-930-3842 or lkalt@glendaleaz.com.
The information presented in these lectures is provided for informational purposes only and is not for use in diagnosing any condition. The information is not intended to be a substitute for professional medical advice, diagnosis, care, or treatment. Always consult your physician or other qualified healthcare provider with any questions regarding any possible medical condition.
Community Health Lecture Series
The Midwestern University Community Health Lecture Series offers FREE monthly public lectures on health and medicine by Midwestern University faculty.
To receive a monthly email about these health lectures, please send an email to azevents@midwestern.edu.
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