Motion is Medicine

Join us for a discussion on how exercise improves health at every age.

  • Glendale Campus
In-person

Event Information

  • 5:00 – 6:00pm MST
  • Ocotillo Hall, Midwestern University, 19555 N 59th Ave, Glendale, AZ 85308
A woman on a stationary bike and a man on a treadmill exercise in a modern campus fitness center.

Discover how physical activity supports health and wellness at every stage of life.

Topics include:

  • Benefits of exercise for physical, mental, and emotional well-being
  • How movement helps prevent disease and supports healthy aging
  • Simple ways to stay active in everyday life
  • Tips for building healthy habits at any age or fitness level

Learn practical strategies with obesity specialists to help you move more and live better.


Date: Tuesday, July 28, 2026
Time: 5:00 p.m. - 6:00 p.m.
Location:
Ocotillo Hall, Midwestern University
19555 N 59th Ave, Glendale, AZ 85308
Presenters: , Assistant Clinical Professor Pediatrics and , Assistant Clinical Professor Family Medicine

Directions

The campus entrance is on the north side of Utopia Road, between 59th Avenue and 57th Avenue. Pause by the Welcome Center at the main gate, then follow the signs to the event location and parking.

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